Good Measure Meals (1200) - Vegetarian

Good Measure Meals (1200) - Vegetarian - Vegetable Quinoa Salad, Whole Wheat Roll

Serving Size :
1 container
410Cal
51%53gCarbs
17%8gFat
32%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal
410 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,990g
310 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs53 g
Dietary Fiber3 g
Sugar16 g
Fat8 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein33 g
Sodium310 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A2 %
Vitamin C2 %
Calcium6 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.