Vegetable Lasanga

Vegetable Lasanga - Vegetable Lasanga

Serving Size :
4 inch square
422Cal
41%42gCarbs
37%17gFat
22%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,578 cal
422 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,881g
419 / 2,300gleft
Cholesterol237g
63 / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber-- g
Sugar-- g
Fat17 g
Saturated8 g
Polyunsaturated2 g
Monounsaturated7 g
Trans-- g
Protein22 g
Sodium419 mg
Potassium-- mg
Cholesterol63 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

422 calories

1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning

Recipes & Inspiration

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