Time for Dinner

Time for Dinner - Vegetable Lasanga

Serving Size :
0.167 container
243Cal
35%21gCarbs
41%11gFat
23%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,757 cal
243 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,775g
525 / 2,300gleft
Cholesterol272g
28 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber2 g
Sugar-- g
Fat11 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium525 mg
Potassium-- mg
Cholesterol28 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

243 calories

37Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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