Amy"s - Vegetable Lasagna(lower Sodium)

Serving Size :

290Cal

55%41gCarbs

24%8gFat

20%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium1,960g

340 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs41 g

Dietary Fiber4 g

Sugar5 g

Fat8 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein15 g

Sodium340 mg

Potassium0 mg

Cholesterol20 mg

Vitamin A30 %

Vitamin C15 %

Calcium25 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling

29Minutes of Running

1.7Hours of Cleaning

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