Sodexo Workplace

Sodexo Workplace - Vegetable Frittata Omelet

Serving Size :
1 Entree
220Cal
42%25gCarbs
23%6gFat
35%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,910g
390 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber3 g
Sugar20 g
Fat6 g
Saturated0 g
Polyunsaturated2 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium390 mg
Potassium810 mg
Cholesterol0 mg
Vitamin A115 %
Vitamin C107 %
Calcium5 %
Iron21 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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