Sodexo

Sodexo - Vegetable Frittata

Serving Size :
112 g
220Cal
33%18gCarbs
49%12gFat
18%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,175g
125 / 2,300gleft
Cholesterol45g
255 / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber2 g
Sugar2 g
Fat12 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium125 mg
Potassium-- mg
Cholesterol255 mg
Vitamin A16 %
Vitamin C49 %
Calcium5 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

Recipes & Inspiration

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