Foodland

Foodland - Vegetable chow neon fried rice sweet and sour pork and veggie spring roll

Serving Size :
100 g
190Cal
52%25gCarbs
33%7gFat
15%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,020g
280 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber1 g
Sugar7 g
Fat7 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein7 g
Sodium280 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A2 %
Vitamin C-- %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.