Renee's Mixed Greens - Vegetable
Serving Size :
1 C
45Cal
39%6gCarbs
29%2gFat
32%5gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,955 cal
45 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,200g
100 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs6 g
Dietary Fiber5 g
Sugar3 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium100 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A300 %
Vitamin C30 %
Calcium15 %
Iron15 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
45 calories
6Minutes of Cycling
4Minutes of Running
16Minutes of CleaningRecipes & Inspiration
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