western bakehouse

western bakehouse - Vegemite scrolls

Serving Size :
74 grams
417Cal
57%26gCarbs
30%6gFat
13%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,583 cal
417 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,686g
614 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber-- g
Sugar0 g
Fat6 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium614 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

417 calories

1Hour of Cycling
42Minutes of Running
2.5Hours of Cleaning

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