Woolworths (Bakery Dept.)

Woolworths (Bakery Dept.) - Vegemite Pin Wheel

Serving Size :

367Cal

33%30gCarbs

52%21gFat

15%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,633 cal

367 / 2,000 calleft

Fitness Goals :

Fat46g

21 / 67gleft

Sodium1,826g

474 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs30 g

Dietary Fiber-- g

Sugar2 g

Fat21 g

Saturated14 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein14 g

Sodium474 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

367 calories

56Minutes of Cycling

37Minutes of Running

2.2Hours of Cleaning

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