Whole Foods

Whole Foods - Vegan Sonoma Salad

Serving Size :

320Cal

18%14gCarbs

69%24gFat

13%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :

Fat43g

24 / 67gleft

Sodium1,780g

520 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs14 g

Dietary Fiber4 g

Sugar4 g

Fat24 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein10 g

Sodium520 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium8 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling

32Minutes of Running

1.9Hours of Cleaning

Recipes & Inspiration

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