hand crafted

hand crafted - vegan ploughmans

Serving Size :
1 unit
331Cal
92%331gCarbs
6%10gFat
2%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,669 cal
331 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs331 g
Dietary Fiber-- g
Sugar-- g
Fat10 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

331 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

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