Macro Vegetarian

Macro Vegetarian - Vegan Macro Bento Box

Serving Size :
6 oz

250

Cal

73%

47g

Carbs

14%

4g

Fat

13%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,880g

420 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs47 g
Dietary Fiber5 g
Sugar3 g
Fat4 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium420 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A40 %
Vitamin C15 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
Recipes & Inspiration

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