Sodexo

Sodexo - Vegan Lentil & Spinach Soup

Serving Size :
8 oz
112Cal
66%18gCarbs
8%1gFat
26%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,888 cal
112 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,838g
462 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber6 g
Sugar3 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium462 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

112 calories

17Minutes of Cycling
11Minutes of Running
41Minutes of Cleaning

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