Macro d Vegetarian

Vegan Bento Box

Serving Size:
310

Cal

67%

54g

Carbs
17%

6g

Fat
16%

13g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1690 Cal

310/2000Calleft
Fitness Goals:
Fat61 g
6/67gleft
Sodium1830 mg
470/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
54 g
Dietary Fiber
6 g
Sugar
4 g
Fat
6 g
Saturated
0 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
13 g
Sodium
470 mg
Potassium
--
Cholesterol
0 mg
Vitamin A
--
Vitamin C
--
Calcium
6 %
Iron
10 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

cycling image47Minutes of Cycling
running image31Minutes of Running
cleaning image1.9Hours of Cleaning

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