Homemade

Homemade - Vegan 15 Bean Soup

Serving Size :

48Cal

56%7gCarbs

36%2gFat

8%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,952 cal

48 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium1,830g

470 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs7 g

Dietary Fiber2 g

Sugar3 g

Fat2 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein1 g

Sodium470 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

48 calories

7Minutes of Cycling

4Minutes of Running

17Minutes of Cleaning

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