CEREAL: Kellogg's - Vector Cereal

Serving Size :

215Cal

82%44gCarbs

8%2gFat

9%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,785 cal

215 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium2,080g

220 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs44 g

Dietary Fiber3 g

Sugar11 g

Fat2 g

Saturated0 g

Polyunsaturated1 g

Monounsaturated0 g

Trans0 g

Protein5 g

Sodium220 mg

Potassium140 mg

Cholesterol0 mg

Vitamin A14 %

Vitamin C30 %

Calcium2 %

Iron29 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

215 calories

33Minutes of Cycling

22Minutes of Running

1.3Hours of Cleaning

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