Fried Veal Chop (Lean Only Eaten)

Fried Veal Chop (Lean Only Eaten) - Veal Chop

Serving Size :
100 g

238

Cal

14%

8g

Carbs

36%

9g

Fat

50%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,762 cal

238 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,929g

371 / 2,300gleft

Cholesterol190g

110 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber0 g
Sugar0 g
Fat9 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated3 g
Trans0 g
Protein28 g
Sodium371 mg
Potassium321 mg
Cholesterol110 mg
Vitamin A0 %
Vitamin C0 %
Calcium3 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

238 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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