Costco-kirkland

Costco-kirkland - Variety Dessert Bars (Brownie)

Serving Size :
1 bar (60g)
250Cal
45%28gCarbs
50%14gFat
5%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium2,190g
110 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber2 g
Sugar21 g
Fat14 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium110 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A15 %
Vitamin C0 %
Calcium2 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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