Juice Plus Complete

Juice Plus Complete - Vanilla Shake With 250ml Skim Milk

Serving Size :
35 g w/ 250ml skim milk
223Cal
54%28gCarbs
9%2gFat
37%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,777 cal
223 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,000g
300 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber3 g
Sugar26 g
Fat2 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated0 g
Trans-- g
Protein19 g
Sodium300 mg
Potassium910 mg
Cholesterol-- mg
Vitamin A30 %
Vitamin C17 %
Calcium42 %
Iron36 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

223 calories

34Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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