Tai Slim Shake

Tai Slim Shake - Vanilla Shake Mix

Serving Size :
1 scoop
156Cal
50%19gCarbs
24%4gFat
26%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,844 cal
156 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,127g
173 / 2,300gleft
Cholesterol271g
29 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber5 g
Sugar14 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium173 mg
Potassium1000 mg
Cholesterol29 mg
Vitamin A35 %
Vitamin C35 %
Calcium30 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

156 calories

23Minutes of Cycling
15Minutes of Running
57Minutes of Cleaning

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