Johnny Rockets

Johnny Rockets - Vanilla Shake (From Johnny Rockets Website)

Serving Size :
1 shake

885

Cal

41%

97g

Carbs

46%

49g

Fat

13%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,115 cal

885 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat18g

49 / 67gleft

Sodium2,075g

225 / 2,300gleft

Cholesterol105g

195 / 300gleft

Nutritional Info
Carbs97 g
Dietary Fiber0 g
Sugar79 g
Fat49 g
Saturated31 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein31 g
Sodium225 mg
Potassium-- mg
Cholesterol195 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

885 calories

2.2

Hours of Cycling

1.5

Hours of Running

5.4

Hours of Cleaning
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