Johnny Rockets

Johnny Rockets - Vanilla Shake

Serving Size :
502 g

1,120

Cal

47%

131g

Carbs

48%

60g

Fat

5%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal880 cal

1,120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat7g

60 / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol105g

195 / 300gleft

Nutritional Info
Carbs131 g
Dietary Fiber0 g
Sugar87 g
Fat60 g
Saturated36 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium150 mg
Potassium-- mg
Cholesterol195 mg
Vitamin A50 %
Vitamin C0 %
Calcium30 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1120 calories

2.8

Hours of Cycling

1.9

Hours of Running

6.8

Hours of Cleaning
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