Eating Right

Eating Right - Vanilla Shake

Serving Size :
1 bottle

180

Cal

49%

23g

Carbs

29%

6g

Fat

22%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,120g

180 / 2,300gleft

Cholesterol298g

2 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber4 g
Sugar18 g
Fat6 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated3 g
Trans0 g
Protein10 g
Sodium180 mg
Potassium670 mg
Cholesterol2 mg
Vitamin A35 %
Vitamin C100 %
Calcium50 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.