Maola

Maola - Vanilla Ice Cream Sandwich

Serving Size :
1 bar (4 fl oz, 118 mL)
180Cal
63%28gCarbs
30%6gFat
7%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,170g
130 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber1 g
Sugar15 g
Fat6 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium130 mg
Potassium131 mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C-- %
Calcium6 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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