Zoi

Zoi - Vanilla Greek Yogurt

Serving Size :
8 oz

220

Cal

46%

27g

Carbs

35%

9g

Fat

19%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,185g

115 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber0 g
Sugar23 g
Fat9 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium115 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A15 %
Vitamin C2 %
Calcium35 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
Recipes & Inspiration

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