Oikos

Oikos - Vanilla Greek Yogourt

Serving Size :

100 g

100

Cal

56%

13g

Carbs

10%

1g

Fat

34%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat66g

1 / 67gleft

Sodium2,270g

30 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs13 g

Dietary Fiber0 g

Sugar10 g

Fat1 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein8 g

Sodium30 mg

Potassium-- mg

Cholesterol10 mg

Vitamin A0 %

Vitamin C0 %

Calcium8 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

Minutes of Cycling

Minutes of Running

Minutes of Cleaning

Recipes & Inspiration

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