Redwood Hill Farm

Redwood Hill Farm - Vanilla Goat Milk Yogert

Serving Size :
6 oz
140Cal
47%16gCarbs
33%5gFat
20%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,225g
75 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber0 g
Sugar14 g
Fat5 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium75 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A6 %
Vitamin C-- %
Calcium20 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

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