Easiyo Yogurt

Easiyo Yogurt - Vanilla Flavour

Serving Size :

212Cal

53%27gCarbs

31%7gFat

16%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,788 cal

212 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium2,226g

74 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs27 g

Dietary Fiber-- g

Sugar27 g

Fat7 g

Saturated5 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein8 g

Sodium74 mg

Potassium310 mg

Cholesterol-- mg

Vitamin A4 %

Vitamin C2 %

Calcium36 %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

212 calories

32Minutes of Cycling

21Minutes of Running

1.3Hours of Cleaning

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