Easiyo Yogurt - Vanilla Flavour
Serving Size :
200 g
212Cal
53%27gCarbs
31%7gFat
16%8gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,788 cal
212 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,226g
74 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs27 g
Dietary Fiber-- g
Sugar27 g
Fat7 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium74 mg
Potassium310 mg
Cholesterol-- mg
Vitamin A4 %
Vitamin C2 %
Calcium36 %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
212 calories
32Minutes of Cycling
21Minutes of Running
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