Cyto-Sport Muscle Milk

Cyto-Sport Muscle Milk - Vanilla Creme Shake (10oz)

Serving Size :

10 ounces

170

Cal

15%

6g

Carbs

40%

7g

Fat

45%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat60g

7 / 67gleft

Sodium2,020g

280 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs6 g

Dietary Fiber1 g

Sugar2 g

Fat7 g

Saturated1 g

Polyunsaturated1 g

Monounsaturated4 g

Trans0 g

Protein18 g

Sodium280 mg

Potassium570 mg

Cholesterol10 mg

Vitamin A15 %

Vitamin C15 %

Calcium15 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

Minutes of Cycling

Minutes of Running

Hour of Cleaning

Recipes & Inspiration

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