Muscle Milk

Muscle Milk - Vanilla Creme Protein Nutrition Shake

Serving Size :
10 fl. oz.
170Cal
15%6gCarbs
40%7gFat
45%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal
170 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,020g
280 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber0 g
Sugar2 g
Fat7 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated4 g
Trans0 g
Protein18 g
Sodium280 mg
Potassium570 mg
Cholesterol10 mg
Vitamin A15 %
Vitamin C15 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

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