Protein Powder (Muscle Milk)

Protein Powder (Muscle Milk) - Vanilla Creme

Serving Size :
1 scoop (35g)

150

Cal

23%

9g

Carbs

35%

6g

Fat

42%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,220g

80 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber2 g
Sugar2 g
Fat6 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated3 g
Trans0 g
Protein16 g
Sodium80 mg
Potassium210 mg
Cholesterol10 mg
Vitamin A15 %
Vitamin C15 %
Calcium25 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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