Emerald - Vanilla Bean Roast Almonds

Serving Size :

100Cal

2%4gCarbs

97%115gFat

1%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :

Fat-48g

115 / 67gleft

Sodium2,265g

35 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs4 g

Dietary Fiber2 g

Sugar1 g

Fat115 g

Saturated4 g

Polyunsaturated2 g

Monounsaturated5 g

Trans0 g

Protein3 g

Sodium35 mg

Potassium115 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium4 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15Minutes of Cycling

10Minutes of Running

36Minutes of Cleaning

Recipes & Inspiration

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