Elovena

Elovena - välipalakeksi puolukka

Serving Size :
100 gram
425Cal
55%56gCarbs
35%16gFat
10%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,575 cal
425 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs56 g
Dietary Fiber-- g
Sugar15 g
Fat16 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium0 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

425 calories

1Hour of Cycling
43Minutes of Running
2.6Hours of Cleaning

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