Va - Turkey, Roast Beef, Ham Wrap

Va - Turkey, Roast Beef, Ham Wrap - Va - Turkey, Roast Beef, Ham Wrap

Serving Size :
1 wrap

395

Cal

33%

34g

Carbs

51%

23g

Fat

16%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,605 cal

395 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium543g

1,757 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber-- g
Sugar-- g
Fat23 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium1757 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

395 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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