Vidafit

Vidafit - V3 - Stuffed Poblanos

Serving Size :
1 stuffed poblano
440Cal
48%55gCarbs
31%16gFat
21%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal
440 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium2,073g
227 / 2,300gleft
Cholesterol163g
137 / 300gleft

Nutritional Info

Carbs55 g
Dietary Fiber12 g
Sugar15 g
Fat16 g
Saturated3 g
Polyunsaturated8 g
Monounsaturated3 g
Trans0 g
Protein24 g
Sodium227 mg
Potassium1568 mg
Cholesterol137 mg
Vitamin A182 %
Vitamin C425 %
Calcium16 %
Iron29 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

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