Kirkland - Usda Choice Roast Beef

Serving Size :

120Cal

7%2gCarbs

32%4gFat

61%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium1,880g

420 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber0 g

Sugar1 g

Fat4 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein17 g

Sodium420 mg

Potassium0 mg

Cholesterol50 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling

12Minutes of Running

44Minutes of Cleaning

Recipes & Inspiration

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