Usda Choice Beef Round Bottom Round Steak Bnls

Usda Choice Beef Round Bottom Round Steak Bnls - Usda Choice Beef Round Bottom Round Steak Bnls

Serving Size :
1 oz
63Cal
0%--Carbs
100%2gFat
100%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,937 cal
63 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,288g
12 / 2,300gleft
Cholesterol273g
27 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated1 g
Trans-- g
Protein9 g
Sodium12 mg
Potassium77 mg
Cholesterol27 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

63 calories

9Minutes of Cycling
6Minutes of Running
23Minutes of Cleaning

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