Usda Br 07064

Usda Br 07064 - Usda Br 07064 - Pork Sausage, Fresh, Pan Fried

Serving Size :
48 g/2 sausage (for 1: patty 27g, link 23g)
156Cal
0%--Carbs
79%13gFat
21%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,844 cal
156 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,909g
391 / 2,300gleft
Cholesterol259g
41 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber-- g
Sugar0 g
Fat13 g
Saturated4 g
Polyunsaturated2 g
Monounsaturated5 g
Trans0 g
Protein8 g
Sodium391 mg
Potassium164 mg
Cholesterol41 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

156 calories

23Minutes of Cycling
15Minutes of Running
57Minutes of Cleaning

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