Generic

Generic - Uovo Crudo

Serving Size :
1 uovo
86Cal
0%--Carbs
62%5gFat
38%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,914 cal
86 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,215g
85 / 2,300gleft
Cholesterol77g
223 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber-- g
Sugar0 g
Fat5 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein7 g
Sodium85 mg
Potassium82 mg
Cholesterol223 mg
Vitamin A-- %
Vitamin C-- %
Calcium4 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

86 calories

13Minutes of Cycling
8Minutes of Running
31Minutes of Cleaning

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