Jimmy Johns

Jimmy Johns - Unwich Bootlegger Club With Dressing and Cucumber

Serving Size :
234.1 g

360

Cal

4%

4g

Carbs

62%

25g

Fat

33%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal

360 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium1,130g

1,170 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber1 g
Sugar-- g
Fat25 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium1170 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55

Minutes of Cycling

36

Minutes of Running

2.2

Hours of Cleaning
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