Nature Raised Farms - Uncured Sliced Ham
Serving Size :
2 oz
60Cal
7%1gCarbs
16%1gFat
77%11gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,940 cal
60 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,030g
270 / 2,300gleft
Cholesterol265g
35 / 300gleft
Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar1 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein11 g
Sodium270 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron2 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
60 calories
9Minutes of Cycling
6Minutes of Running
22Minutes of CleaningRecipes & Inspiration
Nature Raised Farms
Nature Raised Farms
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