Our Compliments

Our Compliments - Uncooked Coconut Breaded Shrimp

Serving Size :
2 pieces
140Cal
31%11gCarbs
51%8gFat
17%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,930g
370 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber1 g
Sugar3 g
Fat8 g
Saturated2 g
Polyunsaturated3 g
Monounsaturated1 g
Trans0 g
Protein6 g
Sodium370 mg
Potassium95 mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

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