Japanese Eel Teriyaki

Japanese Eel Teriyaki - Unaju

Serving Size :
353 g

606

Cal

63%

108g

Carbs

22%

17g

Fat

14%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,394 cal

606 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium1,143g

1,157 / 2,300gleft

Cholesterol263g

37 / 300gleft

Nutritional Info
Carbs108 g
Dietary Fiber0 g
Sugar0 g
Fat17 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein24 g
Sodium1157 mg
Potassium0 mg
Cholesterol37 mg
Vitamin A71 %
Vitamin C3 %
Calcium9 %
Iron23 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

606 calories

1.5

Hours of Cycling

1

Hour of Running

3.7

Hours of Cleaning
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