Tetsujin

Tetsujin - Unagi Kabayaki (Broiled Eel)

Serving Size :
3 oz (85 g)
281Cal
4%3gCarbs
67%21gFat
28%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,719 cal
281 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium1,866g
434 / 2,300gleft
Cholesterol100g
200 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber0 g
Sugar3 g
Fat21 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium434 mg
Potassium0 mg
Cholesterol200 mg
Vitamin A80 %
Vitamin C0 %
Calcium12 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

281 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

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