Equate

Equate - Ultra Weight Loss Shake In Chocolate Royale

Serving Size :

180Cal

53%26gCarbs

27%6gFat

20%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs26 g

Dietary Fiber5 g

Sugar18 g

Fat6 g

Saturated0 g

Polyunsaturated1 g

Monounsaturated3 g

Trans0 g

Protein10 g

Sodium200 mg

Potassium620 mg

Cholesterol5 mg

Vitamin A35 %

Vitamin C100 %

Calcium50 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling

18Minutes of Running

1.1Hours of Cleaning

Recipes & Inspiration

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