Quiznos - Ultimate Turkey Club
Serving Size :
1 Regular Sandwich
790Cal
38%74gCarbs
37%32gFat
25%49gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,210 cal
790 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat35g
32 / 67gleft
Sodium-320g
2,620 / 2,300gleft
Cholesterol180g
120 / 300gleft
Nutritional Info
Carbs74 g
Dietary Fiber4 g
Sugar9 g
Fat32 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein49 g
Sodium2620 mg
Potassium-- mg
Cholesterol120 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
790 calories
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1.3Hours of Running
4.8Hours of CleaningRecipes & Inspiration
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