Jimmy Johns

Jimmy Johns - Ultimate Porker Unwich

Serving Size :
1 unwich

416

Cal

3%

3g

Carbs

75%

34g

Fat

22%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,584 cal

416 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat33g

34 / 67gleft

Sodium1,066g

1,234 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber1 g
Sugar-- g
Fat34 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium1234 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

416 calories

1

Hour of Cycling

42

Minutes of Running

2.5

Hours of Cleaning
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