Jimmy Johns

Jimmy Johns - Ultimate Porker Ez Mayo

Serving Size :
1 sub

650

Cal

42%

71g

Carbs

36%

27g

Fat

21%

36g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,350 cal

650 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium345g

1,955 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs71 g
Dietary Fiber5 g
Sugar-- g
Fat27 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein36 g
Sodium1955 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

650 calories

1.6

Hours of Cycling

1.1

Hours of Running

3.9

Hours of Cleaning
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