Frankie & Benny's

Frankie & Benny's - Ultimate Mac ‘n’ Cheese

Serving Size :
1 portion
1,003Cal
39%98gCarbs
42%46gFat
19%47gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal997 cal
1,003 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat21g
46 / 67gleft
Sodium468g
1,832 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs98 g
Dietary Fiber5 g
Sugar4 g
Fat46 g
Saturated28 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein47 g
Sodium1832 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1003 calories

2.5Hours of Cycling
1.7Hours of Running
6.1Hours of Cleaning

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